. . . a health professional with expertise in food and nutrition.. . . a health professional who has earned a minimum of a pre-med bachelor's degree at an accredited United States college or university and has completed an internship at a healthcare facility.
. . . a health professional who has passed a national accreditation examination and who participates in continuing education to maintain registration.
. . . licensed in Pennsylvania with the State Bureau of Professional and Occupational Affairs.
Clients who use our services can expect to benefit from...
- lower cholesterol and blood pressure
- improved blood sugar levels
- reduced discomfort from IBS, celiac disease and other digestive disorders
- weight management strategies
- understanding vegetarian dies
- healthy meal planning
MANY INSURANCES ARE ACCEPTED. Contact your insurance company to see if we are listed as your provider and if your diagnosis will be covered. Some examples covered may be weight loss, diabetes, high cholesterol, high blood pressure, celiac disease, eating disorder, etc.
For directions and address to our office see CONTACT US
For information about lowering cholesterol with diet see Suzanne's book
For information how to add concentrated whole food antioxidants see Juice Plus +®
For healthy cooking ideas see Recipes
For ideas to help kids eat healthier see Health for kids
Suzanne is a graduate of the Penn State University Nutrition Program with over 25 years of experience. She works with people of all ages, assisting them to improve their physical and emotional health by helping them adjust their eating styles. Suzanne has worked in nursing homes, dialysis centers, corporate work sites, group homes for children, hospitals and schools.
Her extensive background and caring nature allow her to relay current medical information and science so that her clients can understand the how's and why's of diabetes, high cholesterol, weight management, etc., and are able to manage their own health without any guess work.
While Suzanne counsels in all areas of nutrition, in the past few years she has focused on cholesterol reduction, children's health and gastrointestinal disorders. Suzanne is the author of the "Soluble Fiber Solution". This short, simple book details how to dramatically lower your cholesterol the natural way without the use of medications. It is based on patient results supported by lab testing. It can be purchased here.
A gifted public speaker, Suzanne Ickes has been a key presenter for Wellness Press, and is certified to provide Health FirstSM , a worksite health campaign that targets weight loss and heart disease. Suzanne also is certified by the American Dietetic Association in child and adolescent weight management, and she is trained as a dietitian for the weight management program, KidShape, which she has taught for four years.
Suzanne assisted in the development of child/adolescent cholesterol reduction strategies for pediatric endocrinologist Dr. Arnold Slyper. And, for several years Suzanne volunteered her time to the East Penn School district, assisting in the development of their wellness policy, which resulted in more healthful food choices available to the children throughout their school day.
Suzanne has been a vegetarian for over 30 years, and is the past secretary for The Vegetarian Nutrition Practice Group of the American Dietetic Association. Suzanne works in private practice and as a clinical dietitian at the Lehigh Valley Muhlenberg hospital. In addition to her work, Suzanne enjoys cooking, yoga, and outdoor activities. She is the mother of two beautiful healthy children.
The Soluble Fiber Solution by Suzanne Ickes RD,LDN in Diet & Health. The Soluble Fiber Solution by Suzanne Ickes RD,LDN: The Soluble Fiber solution is the result of a dietitian in private practice working with some of the latest research - and then taking it a bit further. The Soluble Fiber Solution is an easy inexpensive way to lower cholesterol
Testimonials
"Suzanne taught me how to eat properly. I lost 25 pounds and lowered my blood pressure. I feel wonderful!"Joan Hein – Allentown
"Suzanne explained everything so well that it was simple to make the changes – now I only take half as much diabetes medication as I did before."
Glenroy Conrad – Macungie
"In just seven weeks, Suzanne helped me lower my total cholesterol from 252 to 190. Even more thrilling was the drop in LDL – from 162 to 110.”
Taryn – Easton
Hayley, MPH, RD, LDN
Hayley has a science degree in Nutrition from Penn State University, and her Masters of Public Health from East Stroudsburg University. As a Registered Dietitian and public health professional, she has worked with individuals and groups over the past 10 years to promote improved health and nutrition. Hayley has worked in hospitals, nursing homes, workplaces, fitness facilities, and private practice.
