Registered Dietitians dedicated to helping you meet your nutritional needs!
- German-Style Pot Roast
This recipe was adapted from the One Step Prep™ Slow Cooker Recipe Book.
- BBQ Meatloaf
Easy prep meatloaf using healthier ingredients.
- Salmon Ball
An easy to prepare, tasty appetizer that's high in omega 3 fatty acids and good for the heart.
- Spinach Salad
To make this a meal, add steamed shrimp or left-over chicken!
- Brown Rice Salad
A delightful salad as a side dish, or add cooked, diced meat for a cold entrée.
- Mock (HALUPKI) Cabbage Rolls
A Polish dish that's easy to prepare and has less fat and sodium and more fiber than the classic recipe!
- Quick Bean Casserole
A quick and easy winter casserole that's high in fiber and flavor and low in fat and cost.
- Fresh Tomato Basil
Light and delicious, this easy pasta dish is perfect for spring and summer.
A great low-calorie way to get your veggies. It freezes well so you can take advantage of the summer's bounty.
- Homemade Applesauce
An adaptation from a slow cooker cookbook that's easy to make and a wonderful side dish or dessert.
- Easy Pumpkin Pie
Have you wanted to try tofu but are afraid? This is a wonderful recipe to start.